5 Ways To Welcome In A Positive Year

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Welcome in a Positive New Year - blog image.png

New Year brings with it the promise of new beginnings, and never more so than this year. To ensure a positive start, try these sure ways to bring out the good vibes.

1.       Burn a Smudge Stick

Smudging is the process of burning aromatic herbs and letting the smoldering bundle purify a space. Purchase ones like these beautiful creations from Catherine Rising, selecting combinations that will appeal to your senses. Or try your hand at making your own – a calming activity in and of itself. Investigate which herbs will bring about the good energy you’re seeking: rosemary is said to bring about inner peace; eucalyptus is used to boost health; and lavender promotes relaxation.

2.       Purchase a New Scent

The most powerful memories are held through the sense of smell. To relieve your mind of memories of last year, treat yourself to a new scent. It’s amazing how powerful this can be for creating a new ambience and sense of optimism. A new cologne can lighten your mood or just generally boost your confidence. Try wearing a sample for a little while before making your purchase, to ensure the fragrance makes you feel good and not overwhelmed.

3.       Do a News Detox

If you’re exhausted by bad news and stressed out by the fake, do an overhaul of your news consumption. Editing down the number of sources to a few trusted ones can make all the different, limiting distractions and time spent worrying. Update the notifications section under your phone settings, so you only receive updates from a few places. Keep the other apps for when you want to read up on world events, rather than have things bombarding.

4.       Create an Inspiration Board

Pull together images that reflect the mood you want to create, either digitally or using magazine clippings. Do you hanker for serenity and a more tranquil way of life, or are you looking to re-energize and add more action? Placing a paper copy on the wall of your bedroom will greet you when you wake. Alternatively, a digital version can make an inspiring wallpaper that will serve as a reminder of the lifestyle you want to live.

5.       Start a Bucket List

The last year has been a year put on hold for the most part. So this year is an opportunity to look forward to exploring places and reacquainting yourself with treasured activities. Making a bucket list of things to do can provide some sense of control during these challenging times. Think of where you want to travel to, who you want to spend time with, what activities you want to do, and what you want to learn. Then build out your list however makes most sense to you.

6.       Make A Plan To Connect

Nothing is better for creating good vibes than connecting with others. Make a plan to reach out to friends, family and acquaintances throughout the year. Set an intention to remember birthdays, recognize special occasions, or just to check in from time to time – whatever fits with your comfort level and relationships. Setting an intention provides a framework to guide you – no need to think each time a birthday rolls around whether you’re doing cards this year, or just e-mails.

Watch out for an upcoming post on card and gift planning.